"When he ties his shoes he should say, 'Blessed is He who has supplied all my wants.'"(Berachos 60b) How do shoes inspire us to thank Hashem for providing us with everything we need? What spiritual purpose do shoes serve — why are we sometime commanded to take them off; why are we sometimes supposed to wear them? We review the references to shoes in the Torah, and learn that shoes enable and epitomize Process, Going, Walking, Achieving — the very actions that define a person's life as a "mehaleich" in this world. ברוך שעשה לי כל צרכי
Session 20: "Roka Ha'Aretz Al HaMayim" - רוקע הארץ על המים
Hashem establishes the solid ground over the fluid waters of the deep, and in doing so, demonstrates for us the ongoing need to set limits on our behavior in order to channel and shape our drive into productive service of Hashem — creating a positive state of Shalom, peace. רוקע הארץ על המים.
Session 19: "Zokeif Kefufim" - זוקף כפופים
Handout: Zokeif Kefufim
G-d straightens the bent — he is the source of dignity and optimism even under the crushing weight of oppression. Our free will — to rule our passions or be ruled by them — empowers us to elevate our own stature in the face of all adversity. ברוך זקף כפופים.
Session 18: "Mattir Assurim" - מתיר אסורים
God frees the imprisoned — He releases us from the paralysis of sleep, allowing us freedom to move, grow, progress and accomplish. He releases us from the paralysis of the Yetzer Hara, allowing us freedom to move, grow, progress and accomplish. We discover the parallels of our individual goals in this world, Yosef HaTzaddik’s (Joseph’s) trailblazing example, and the loving gift of the toil imposed by the sin in Eden.
Session 17: "Malbish Arumim" - מלביש ערומים
Clothing serves both to protect the body from the elements, and to dignify and glorify the body ("לכבוד ולתפארת"). In these two ways, clothing also serves as our tool for achieving our goals of emulating Hashem even post-Eden. Follow the trail of clothing in controlling the Yetzer Hara — the garments that God provided to Adam and Chava; passing through Nimrod, Esav and Yaakov; picked up again by Yosef / Mrs. Potifar and Yehuda / Tamar; and back via the Meraglim (spies) — and you will have a whole new depth of meaning in your heart when you thank Hashem for his chessed of clothing the naked — מלביש ערומים.
Session 16: "Pokeiach Ivrim" - פוקח עורים
There is more than one kind of vision, and more than one kind of blindness. The Hebrew language of Torah distinguishes between them, providing us with new appreciation for the gifts of sight — and insight. פוקח עורים.
Session 15: "She'Asani Kirtzono" - שעשני כרצונו
“…for creating me in accordance with His Ratzon.” What is the nature of “Ratzon”? How does it serve as an interplay reflecting the love between the Jewish people and G0d? And what makes a woman more naturally aligned with Hashem’s Ratzon? Join us this week, and you’ll find that Ahavas Hashem (love of God) begins with saying: “If it’s important to You, it’s important to me”. שעשני כרצונו
Session 14: "Shelo Asani Goy / Aved / Isha - Part 2 - שלא עשני גוי \ עבד \ אשה
Continuing from the questions of last week, we look anew at this set of three (four) berachos through the lens of the state of humanity after Adam and Chava (Eve) sinned by eating from the Tree of Knowledge.
Listen in for a whole new layer of meaning to the Birchos HaShachar, and an enhanced appreciation for the gift of having a relationship with G-d. שלא עשני גוי - שלא עשני עבד - שלא עשני אשה - שעשני כרצונו
Session 13: "Shelo Asani Goy / Aved / Isha" - Part 1 - שלא עשני גוי \ עבד \ אשה
A session of questions: How are we to understand this set of three (four, when we speak of the woman’s beracha, “She’asani Kir’tzono”) berachos? Why are they expressed in terms of the negative? How are we to be grateful for what we are not? And if everybody and everything in Creation has a unique and necessary purpose, why would we suggest that some are “better” than others? Stay tuned for next week as we continue with a session of answers! שלא עשני גוי - שלא עשני עבד - שלא עשני אשה - שעשני כרצונו
Session 12: "Asher Nassan LaSechvi Vina" - אשר נתן לשכוי בינה
Handout: Map for Brachos
We look at the meaning of the first of the fifteen berachos that comprise Birchos HaShachar, and in analyzing each word carefully, come to a deeper appreciation of our capacity to sense subtle distinctions between day and night, wrong and right אשר נתן לשכוי בינה להבחין בין יום ובין לילה.
Session 11: "Elokeinu Melech HaOlam" - אלוקינו מלך העולם
Handout: Baruch Atta Hashem Sheet
We broaden our minds to awareness of God’s power and rulership.
Session 10: "Atta Hashem" - אתה השם
We continue with the formula for berachos, learning about the Inexpressible Name of G-d, and heightening awareness that we are in a constant and personal relationship with our Creator.
Session 9: "Baruch" - ברוך
What is a beracha (blessing)? What does it accomplish? Why does it matter? “Baruch” is where it all begins — join us for Session 9 and learn the power of connecting the world to its Source.
Session 8: Mapping Shacharis
Session 8 offers an overview of the Shacharis (morning) prayer, and its place in the daily rhythm.
Session 7: 10 Tips for Increasing Kavana
Handout: 10 Tips for Kavana
“A prayer without kavanah is like a body without a soul.” Here are 10 tips to help you maintain focus and increase your intention when davening.
Session 6: Kavana - כוונה
What is Kavanah? Kavanah is the soul of the prayer: it is the thought, the attention, the intention. It is what makes your prayers live and take flight.
(This recording is cut off at the 30-minute mark.)
Session 5: The Objective of Prayer
Handout: Temple Outline Map
In Session 5, we walk through the Bais HaMikdash (Holy Temple), understanding how the avodah (service) of each area of the Bais HaMikdash is embodied in a portion of the morning prayers, allowing us to achieve the objective of drawing spirituality into our lives even in the absence of the Temple.
Session 4: Walking Through the Holy Temple
Handout: Temple Outline Map
The fourth session is all about the inner essence of things, ultimately reaching the inner sanctum of the Bais HaMikdash (the Holy Temple) in Jerusalem — the heart of the world. Join us as we walk from space to space, understanding the objective and tasks of each.
Session 3: Korbanos - קרבנות
In Session 3, we explore the deeper meaning of korbanos — and discover that they are so much more empowering than “sacrifices”. We introduce the idea of directing our minds and hearts to Jerusalem, to recapture the power of the korban to draw us near to God.
Session 2: Bridging Two Worlds
The first session (on prayer as the defining feature of humanity, bridging Heaven and Earth) was not recorded. Join our group here, in Session 2, where we discuss the special role of prayer in the Jewish mission of bringing the spirituality of the infinite into this tangible world of deeds.